I have been providing personal training and physiotherapy in Limehouse since 2017 working out of Pure Gym Limehouse.  If you are looking for a personal trainer in E14 then I am your personal trainer Limehouse.

I can help you meet your fitness goals if they are realistic and you follow the programme and the coaching I can provide for you. I have a proven track record and you can verify this by taking a look at my Google Reviews here

I can bring nearly 28 years (in August 2024) of experience in the medical, health and fitness industry to bear on any personal training you require.  I also have a wealth of education to draw on including being a graduate of three UK Universities.

My approach is science based and I can provide you with the evidence as to why you are being taught what you are being taught.  I am accredited with the Chartered Institute for the Management of Sports and Physical Activity (CIMSPA) and the Chartered Society of Physiotherapy (CSP).

I offer personal training/physiotherapy for:

  • Clients who want to tone up and lose weight.
  • Clients who want to know how to lift (and lower) weights effectively and with great form.
  • Clients who want to improve their running from beginners to experienced runners with gait assessment and re-education.
  • Clients who have injuries or medical conditions they need to manage when they exercise.
  • Hard core amateur athletes or semi-professionals who want to train specifically for their sport or type of performance such as footballers, ballet dancers, sprinters, ultra-event runners, triathletes and trapeze artists.
  • Physiotherapy services for those clients that want to return to activity who are currently injured, those that are facing long and complex rehabilitation programmes and those that want to overcome recurrent injuries.

For unbeatable ability to coach, experience, knowledge, reviews and enthusiasm for reaching your goals then I am your personal trainer Limehouse.

I offer a free 20 minute spoken mini-consultation for prospective clients to ask more about what I can offer and to discuss their goals in more depth.  To arrange one of those then please contact me here.

If you want to know more about my approach or any aspect of my personal training and physiotherapy business then please get in touch.  Give me a ring or message me to discuss your training/rehabilitation needs now.

Check out the services I offer in more depth here.

Check out my YouTube site for my library of exercise and work out videos here.

Follow me on:

Facebook: @superfituk.co.uk

Instagram: @super_fituk

Personal trainer Limehouse