Clients/athletes who have sustained a complex/serious injury or injuries will require a long term and comprehensive rehabilitation programme to have any chance of returning not only to everyday fitness but to athletic fitness. This rehabilitation programme will also require regular and detailed progression for it to succeed.
Many elements of the athlete/client’s life will need to be analysed (including diet and rest) and adjusted to give the individual the best chance of full recovery. Any psychological issues will also be addressed particularly if the injury or injuries were sustained in particularly traumatic circumstances. And due to the long term nature of the rehabilitation programme, motivation will be provided to assist the client/athlete to last the course.
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