Training for and completing ultra-events and other substantial physical challenges will almost certainly require alterations to multiple aspects of an athlete’s life.
Super Fit would provide bespoke personal training case management and review based on the requirements of the event/occasion that the athlete wishes to participate in.
The service would address specific training, diet, hydration, re-fuelling and re-hydration, rest and sleep, injury prevention, psychological preparation, event planning (e.g. preparing for expected/possible weather conditions), life organisation and training scheduling. For more details check out this blog post or contact Super Fit.